ABOUT ENERGY PERSONAL TRAINING

HEALTH

WORKOUT AND FITNESS IS A LIFE STYLE

I have always been fascinated with bodybuilding and fitness, starting my career in the personal training realm nearly 20 years ago.  I started my fitness journey by hiring a personal trainer to help me build muscle, and that decision made all the difference in my results. I not only transformed my body working with a personal trainer, I transformed my mind and I uncovered a passion within for helping others realize and achieve their own amazing fitness results.

You too can transform your body and transform you life when you realize your body’s capacity for beauty and strength.   Let me show you how – with personalized, one-on-one training that focuses on all that makes you who you are.  We will start where you are today in mind and body, and create a program that gets you where you want to go.   No matter where you’re starting from, my personalized plans will engage you in ways that teach you how to set and achieve goals and to believe in yourself.  Whether your goals are weight loss, building muscular strength, improving flexibility, understanding nutrition, or building endurance, as an ASCM Certified Personal Trainer let me make a difference for you.

Train with me my own Energy Personal Training gym located Mesa, or let me come to you.  Together, we’ll build confidence, strength, and health – for life!

 

PRICING PACKAGES AND SCHEDULE

SUPPLEMENTS | MEAL PLANS | TRAINING | GIFT CARDS

Shop our on line store to get the best in supplements and ready made meal plans.

SHOP ONLINE

  • IN HOME TRAINING

    $50 / HR FOR 1 ON 1 TRAINING

    $80 / HR FOR 1 ON 2 TRAINING

    AVAILABILITY

    Monday - Friday 8:00am - 4:00pm

  • IN GYM 1 ON 1

    $40 / HR FOR 1 ON 1 TRAINING

     

    AVAILABILITY (two locations: Mesa, Biltmore)

    Monday - Friday 8:00am - 4:00pm

  • OPEN GYM WITH PERSONAL TRAINING

    $30 / DAY

    AVAILABILITY

    Monday - Friday 4:00pm - 8:00pm

  • PRE-PAY IN HOME TRAINING

    10 SESSIONS FOR $40/Each

    AVAILABILITY

    Monday - Friday 8:00am - 4:00pm

  • PRE-PAY IN GYM FLEX TIME TRAINING

    10 SESSIONS FOR $35/Each

    AVAILABILITY (two locations: Mesa, Biltmore)

    Monday - Friday 8:00am - 4:00pm

    Flex time training means you can come for one hour

  • PRE-PAY OPEN GYM WITH PERSONAL TRAINING

    10 SESSIONS FOR $25/Each

    AVAILABILITY

    Monday - Friday 4:00pm - 8:00pm

  • Custom Training Package

    Are you looking for something unique?

    Are you trying to get your whole family in shape or are you training for a competition or sport? Contact us and we would be happy to create a package just or you.

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